A Little Bit of This And Nat

My Experience with Health & Fitness, Body Image, Self Love

May 08, 2022 Natalie Season 1 Episode 6
A Little Bit of This And Nat
My Experience with Health & Fitness, Body Image, Self Love
Show Notes

In this podcast episode I talk about how being a personal trainer has effected the way I view fitness in a negative way and how I'm trying to overcome this toxic mindset so that I can have a better relationship with food and with my body. Then I share with you how I'm doing with my self care routines. 

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