A Little Bit of This And Nat

Anxiety, Control, Surrender

March 21, 2022 Natalie Season 1 Episode 5
A Little Bit of This And Nat
Anxiety, Control, Surrender
Show Notes

In this episode, I talk about my experience with anxiety, what has helped me, the fears I've had to overcome, and what I've learned while on this healing journey so far. I then talk about my experience with my self care routines this past week in hopes that you'll gain some insight that you can apply to your self care routine. 

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Be kind to yourself.