A Little Bit of This And Nat

Introduction, Self Care, Journaling

February 20, 2022 Natalie Season 1 Episode 1
A Little Bit of This And Nat
Introduction, Self Care, Journaling
Show Notes Chapter Markers

In this debut episode I introduce my brand new podcast and share my vision, the ideas I have and the layout I want to follow. I talk about my experiences with my self care routines and how I can improve in certain areas. I hope you gain value from this and find it relatable! Im so excited to have you join me! You can follow my instagram @enlightenlyjournals and contact me at support@enlightenly.ca if you have any comments or questions! 

Self Care
Journaling
Writing for Self Care
My Experience with Meditation and Yoga
My Self Care Routines